Upon receiving word that my husband has high blood pressure & high cholesterol, along with being over his ideal weight, I have set out on a mission to continue to encourage more healthy eating practices in our home. Perhaps this time, I will have a more attentive ear listening.
William loves chips, so enter my recent attempt at KALE chips.
Here's what I tried:
Ingredients:
1 bunch of kale (3-5 leaves)
olive oil - you could also use flavored olive oil if deesire
sea salt or seasoning salt
spices (if desired)
Break off pieces kale and place on baking sheet.
Drizzle some olive oil over them.
Sprinkle some light amount of salt.
Add spices if desired (I havent tried this yet, but you could use cumin or paprika for some spicy flavor)
Bake for 10-12 minutes until crispy with a light brown/green tint but not black.
ENJOY!
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